Wednesday 9 November 2011

Quorn, Leek and Thyme Pate

58/70

I was dreading making this recipe as I am not really a fan of pate at all, neither the consistency or the taste. But I happened to have a lone leek in my fridge at the weekend which needed using before it turned and everything else was on hand so I figured it was time to bit the bullet and make this.

It was not, in fact, as foul as I was thinking it would be and actually I did manage to enjoy it as a base for a wrap (spread on in place of butter or houmous which I would normally use). It is quite simple and quick to make and I was surprised that the flavours worked so well.

The basis for this recipe is quorn chicken style pieces, these are browned off with a quarter of the cooked leeks (sauteed in butter) and the thyme and then some white wine is added and cooked off before the whole lot is blended and stirred into some soft cheese and the other three quarters of softened leeks. This does mean that there are 'lumps' of leek in the finished dish but actually because they are softened it does not ruin the texture.

The flavours of leek and thyme are definitely prevailant here and to be honest the quorn just seems to fill it out - but I would serve this as a great veggie alternative to pate as it tastes lovely and serves as a convincing substitute. It is nice with slices of pitta bread as a dip and we have also been eating it spead on crusty bread.

This is the pate part way through making and stored ready to chill:




In terms of propoints, it is hard to gauge what a portion size would be as it would depend on what you wanted to do with the finished product, this is not a meal so much as an accompaniment. The whole dish is 16 points so based on an average serving of a quarter of this (although that is quite a lot as you can tell from the photos) it works out at around 4 points per portion based on quorn (1), white wine (1), butter (1) and lighter soft cheese (1).

A pretty healthy alternative to usually fat heavy pates. I have to say I have no overwhelming urge to repeat this for us as it is not the kind of thing we would ever really eat, but it is a useful way of creating a veggie version of a standard pate if you were having a buffet.

An innovative way to use quorn if nothing else, we would give this a 6/10.

2 comments:

  1. I made this pate and loved it ! Thanks for posting

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  2. Really glad you enjoyed it Maddie! Thanks so much for the comment.

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